Rock Your Run!

Your training, your data, and your progress-all at your fingertips.

Start a 14-day free trial of our premium app, including full access to training plans and workouts to get you going.

1. Pick Your Plan

5K's, 10K's and marathons. Crossing the finish line or nailing a goal time. Hilly courses and flat courses. Time-crunched or hobbyist. Oceanfront or urban. We have plans that meet you where you're at.

FIND YOUR PLAN

2. Picture Your Progress

Your calendar comes alive as you complete your workouts. Celebrate today's accomplishments, plan tomorrow's workout, and measure your improvements over time.

3. Connect Your Tracker

Compatible with Garmin, Strava, MapMyRun, Polar, COROS, Stryd, and more.

SEE ALL OPTIONS

4. Dive into Data

Every workout syncs back to the app for easy access to the metrics you care about from heart rate to pace and more.

5. Take Us with You

Our app puts your plan in your pocket. Your data and your progress go where you go. Available for Apple and Android devices.